{"id":2187,"date":"2026-07-03T19:17:55","date_gmt":"2026-07-03T16:17:55","guid":{"rendered":"http:\/\/egetv.tr\/?p=2187"},"modified":"2026-07-03T19:17:57","modified_gmt":"2026-07-03T16:17:57","slug":"genc-yasta-kalp-krizi-vakalari-artiyor-ilk-duduk-son-duduk-olmasin-sicaklar-yuku-artiriyor","status":"publish","type":"post","link":"https:\/\/egetv.tr\/?p=2187","title":{"rendered":"Gen\u00e7 ya\u015fta kalp krizi vakalar\u0131 art\u0131yor! \u0130lk d\u00fcd\u00fck, son d\u00fcd\u00fck olmas\u0131n: ‘S\u0131caklar y\u00fck\u00fc art\u0131r\u0131yor’"},"content":{"rendered":"

Hava s\u0131cakl\u0131\u011f\u0131n\u0131n y\u00fckselmesiyle birlikte v\u00fccut kendini serinletebilmek i\u00e7in daha fazla \u00e7al\u0131\u015f\u0131yor. Damarlar geni\u015fliyor, terleme art\u0131yor ve ciddi miktarda s\u0131v\u0131-elektrolit kayb\u0131 ya\u015fanabiliyor.<\/p>\n

Yaz s\u0131caklar\u0131 kalbin y\u00fck\u00fcn\u00fc art\u0131r\u0131yor<\/strong><\/p>\n

Bu s\u00fcre\u00e7te; kalp daha h\u0131zl\u0131 at\u0131yor, kan bas\u0131nc\u0131 dalgalanabiliyor, kan daha yo\u011fun hale gelebiliyor, kalbin oksijen ihtiyac\u0131 art\u0131yor. \u00d6zellikle s\u0131cak havada yap\u0131lan y\u00fcksek tempolu futbol ma\u00e7lar\u0131 s\u0131ras\u0131nda kalbin \u00fczerindeki y\u00fck normal g\u00fcnlere g\u00f6re belirgin \u015fekilde y\u00fckseliyor.<\/p>\n

<\/p>\n

\u0130lk d\u00fcd\u00fck son d\u00fcd\u00fck olmas\u0131n! Sorun futbol de\u011fil, haz\u0131rl\u0131ks\u0131z yakalanmak\u2026<\/strong><\/p>\n

Kardiyoloji Uzman\u0131 Dr. G\u00fcrkan Karaca: “Ma\u00e7 \u00f6ncesi tansiyon \u00f6l\u00e7\u00fcm\u00fc ve sahalarda AED cihaz\u0131 zorunlu hale gelmeli. Ma\u00e7a ba\u015flamadan \u00f6nce kendinizi \u00e7ok iyi hissediyor olabilirsiniz. Ancak baz\u0131 ki\u015filer i\u00e7in ilk d\u00fcd\u00fck ayn\u0131 zamanda son d\u00fcd\u00fck olabiliyor.”<\/strong> Hafta boyunca masa ba\u015f\u0131nda \u00e7al\u0131\u015fan, d\u00fczenli egzersiz yapmayan, sigara kullanan, fazla kilolu veya tansiyon ve kolesterol problemi olan bir\u00e7ok ki\u015fi haftan\u0131n tek fiziksel aktivitesini hal\u0131 saha ma\u00e7\u0131nda ger\u00e7ekle\u015ftiriyor. Dr. Karaca’ya g\u00f6re en riskli grup tam da bu ki\u015filer. “Bir\u00e7ok ki\u015fi kendisini sa\u011fl\u0131kl\u0131 zannediyor. Ancak altta yatan hipertansiyon, damar sertli\u011fi, ritim bozuklu\u011fu veya do\u011fumsal kalp hastal\u0131\u011f\u0131 y\u0131llarca sessiz kalabiliyor. Yaz s\u0131ca\u011f\u0131 ve yo\u011fun efor bu gizli riskleri ortaya \u00e7\u0131karabiliyor.”<\/p>\n

‘Ben daha gen\u00e7tim’ demek korumuyor<\/strong><\/p>\n

Gen\u00e7 ya\u015fta ya\u015fanan ani kalp durmalar\u0131n\u0131n arkas\u0131nda \u00e7o\u011fu zaman daha \u00f6nce te\u015fhis edilmemi\u015f kalp hastal\u0131klar\u0131 bulunuyor. Bunlar aras\u0131nda; koroner damar hastal\u0131\u011f\u0131, kalp kas\u0131 kal\u0131nla\u015fmas\u0131, do\u011fu\u015ftan ritim bozukluklar\u0131, ge\u00e7irilmi\u015f sessiz kalp kas\u0131 iltihaplar\u0131, kontrols\u00fcz hipertansiyon yer alabiliyor. Bu nedenle yaln\u0131zca ileri ya\u015f de\u011fil, gizli kalp hastal\u0131klar\u0131 da risk olu\u015fturuyor.<\/p>\n

<\/p>\n

Ma\u00e7 \u00f6ncesi tansiyon \u00f6l\u00e7\u00fcm\u00fc hayat kurtarabilir<\/strong><\/p>\n

Dr. Karaca, hal\u0131 saha tesislerinde uygulanabilecek basit bir tarama sisteminin bir\u00e7ok olay\u0131 \u00f6nleyebilece\u011fini d\u00fc\u015f\u00fcn\u00fcyor. “Nas\u0131l profesyonel sporcular sa\u011fl\u0131k kontrol\u00fcnden ge\u00e7iyorsa, amat\u00f6r sporcular i\u00e7in de minimum g\u00fcvenlik standartlar\u0131 olu\u015fturulmal\u0131. Ma\u00e7 \u00f6ncesinde yap\u0131lacak basit bir tansiyon \u00f6l\u00e7\u00fcm\u00fc ve k\u0131sa risk sorgulamas\u0131 bile y\u00fcksek riskli bireylerin belirlenmesine yard\u0131mc\u0131 olabilir.”<\/p>\n

\u00d6zellikle; daha \u00f6nce y\u00fcksek tansiyon saptananlar, diyabet hastalar\u0131, sigara kullananlar, kolesterol y\u00fcksekli\u011fi olanlar, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ya\u015fayanlar, eforla nefes darl\u0131\u011f\u0131 geli\u015fenler, ailesinde erken ya\u015fta kalp hastal\u0131\u011f\u0131 bulunanlar ma\u00e7 \u00f6ncesinde mutlaka de\u011ferlendirilmeli. “Bir ki\u015finin sahaya \u00e7\u0131kmadan \u00f6nce 30 saniyelik tansiyon \u00f6l\u00e7\u00fcm\u00fc yapt\u0131rmas\u0131, yo\u011fun bak\u0131mda ge\u00e7irilen haftalar\u0131n \u00f6n\u00fcne ge\u00e7ebilir.<\/strong>“<\/p>\n

Hal\u0131 sahalarda AED cihaz\u0131 bulunmal\u0131Uzmanlara g\u00f6re ani kalp durmas\u0131 geli\u015fti\u011finde ilk birka\u00e7 dakika kritik \u00f6nem ta\u015f\u0131yor. Kalp durduktan sonra ge\u00e7en her dakika hayatta kalma \u015fans\u0131n\u0131 azalt\u0131yor. Ambulans olay yerine ula\u015fana kadar ge\u00e7en s\u00fcrede yap\u0131lan do\u011fru m\u00fcdahale ve erken defibrilasyon ya\u015fam kurtarabiliyor. Bu nedenle Dr. Karaca, t\u00fcm hal\u0131 saha tesislerinde otomatik eksternal efibrilat\u00f6r (AED\/OED) bulundurulmas\u0131 gerekti\u011fini vurgulayarak, “Havaalanlar\u0131nda, al\u0131\u015fveri\u015f merkezlerinde ve bir\u00e7ok kamu alan\u0131nda bulunan AED cihazlar\u0131 art\u0131k spor tesislerinde de standart hale gelmeli. Ani kalp durmas\u0131nda ambulans\u0131 beklemek yerine ilk dakikalarda m\u00fcdahale edebilmek hayat kurtar\u0131r<\/strong>.” dedi.\u00a0<\/p>\n

<\/p>\n

Hal\u0131 sahalar i\u00e7in yeni g\u00fcvenlik standard\u0131 \u00e7a\u011fr\u0131s\u0131<\/strong><\/p>\n

Dr. Karaca’ya g\u00f6re hal\u0131 saha tesislerinde a\u015fa\u011f\u0131daki uygulamalar standart hale getirilmeli. Ma\u00e7 \u00f6ncesi tansiyon \u00f6l\u00e7\u00fcm\u00fc, k\u0131sa kardiyovask\u00fcler risk sorgulamas\u0131, AED\/OED cihaz\u0131 bulundurulmas\u0131, personelin temel ya\u015fam deste\u011fi e\u011fitimi almas\u0131, acil durum m\u00fcdahale plan\u0131n\u0131n olu\u015fturulmas\u0131. Gen\u00e7 olmak kalp krizine kar\u015f\u0131 tam koruma sa\u011flam\u0131yor.
\u00d6zellikle yaz s\u0131caklar\u0131nda “bana bir \u015fey olmaz” d\u00fc\u015f\u00fcncesi ciddi sonu\u00e7lara yol a\u00e7abiliyor. Dr. Karaca s\u00f6zlerini \u015fu \u00e7a\u011fr\u0131yla tamamlad\u0131:<\/p>\n

“Emniyet kemeri nas\u0131l ara\u00e7larda standart hale geldiyse, AED cihazlar\u0131 da hal\u0131 sahalarda standart hale gelmelidir. Gen\u00e7 ya\u015fta sahada kaybedilen her hayat bize ayn\u0131 \u015feyi s\u00f6yl\u00fcyor: Sorun futbol de\u011fil, haz\u0131rl\u0131ks\u0131z yakalanmak.”<\/p>\n","protected":false},"excerpt":{"rendered":"

Son y\u0131llarda \u00f6zellikle yaz aylar\u0131nda hal\u0131 saha ma\u00e7lar\u0131 s\u0131ras\u0131nda ya\u015fanan ani kalp krizleri ve ani kardiyak \u00f6l\u00fcmler toplumda ciddi endi\u015fe yarat\u0131yor. \u00dcstelik bu vakalar\u0131n \u00f6nemli bir k\u0131sm\u0131 kendisini tamamen sa\u011fl\u0131kl\u0131 hisseden gen\u00e7 ve orta ya\u015fl\u0131 erkeklerde g\u00f6r\u00fcl\u00fcyor. Kardiyoloji Uzman\u0131 Dr. G\u00fcrkan Karaca’ya g\u00f6re yaz s\u0131caklar\u0131, s\u0131v\u0131 kayb\u0131 ve y\u00fcksek eforun bir araya gelmesi baz\u0131 ki\u015filerde \u00f6l\u00fcmc\u00fcl sonu\u00e7lara yol a\u00e7abiliyor.<\/p>\n","protected":false},"author":1,"featured_media":2189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,1,7,8,9,10,11,12,13,14,15,16,17],"tags":[65,66,67],"class_list":["post-2187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biyografiler","category-dunya","category-egitim","category-ekonomi","category-foto-galeri","category-genel","category-gundem","category-kultur-sanat","category-magazin","category-resmi-ilanlar","category-saglik","category-siyaset","category-spor","category-teknoloji","category-video-galeri","category-vizyondakiler","category-yasam","tag-kalp-krizi","tag-saha-maclarinda-saglik","tag-yaz-sicaklari"],"views":1,"_links":{"self":[{"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/posts\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/egetv.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2187"}],"version-history":[{"count":1,"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/posts\/2187\/revisions"}],"predecessor-version":[{"id":2188,"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/posts\/2187\/revisions\/2188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egetv.tr\/index.php?rest_route=\/wp\/v2\/media\/2189"}],"wp:attachment":[{"href":"https:\/\/egetv.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egetv.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egetv.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}